← Conditions

Herniated Disk

General information

It happens when the core of the spinal disc shifts and presses nearby nerves.

It causes local pain, tingling, numbness or weakness in arms or legs depending on the area.

Why can it appear?

Lifting weight with poor technique
Disc degeneration from age or overload
Sudden twists and trauma

Consequences of not treating it

Chronic pain and functional disability
Loss of strength or muscle control
Surgery that could have been avoided with timely care

Our treatments

Evaluation + Physical Rehabilitation: personalized plan for your case
Therapeutic Massage / Recovery: muscle release and pain relief
Sports Optimization: strength, mobility and relapse prevention
Contrast Therapy (Sauna + Plunge): reduces inflammation and speeds recovery

Do you have this condition?

Book an appointment and start your personalized treatment today.

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