← Conditions

Poor Posture

General information

Poor posture is the silent origin of most neck, back and shoulder pain.

Rounded shoulders, forward head and misaligned pelvis overload your joints every day.

Why can it appear?

Desk work and phones
Weak core, glutes and back
Postural habits since childhood

Consequences of not treating it

Disc herniations and early arthritis
Chronic neck and back pain
Lower sports performance

Our treatments

Evaluation + Physical Rehabilitation: personalized plan for your case
Therapeutic Massage / Recovery: muscle release and pain relief
Sports Optimization: strength, mobility and relapse prevention
Contrast Therapy (Sauna + Plunge): reduces inflammation and speeds recovery

Do you have this condition?

Book an appointment and start your personalized treatment today.

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